Monthly Archives: December 2015

SNR Express

SNR Express located at 2629 Dalrymple Street is now 24 hours.  Gold memberships avaliable to both locations.

Posted in Uncategorized

Aqua Aerobics

Schedule: Time Monday Tuesday Wednesday Thursday Friday 9:00am to 10:00am Aqua Zumba with Meladie Aqua Aerobics with Janice Aqua Zumba with Migdalia Aqua Aerobics with Janice Silver Splash with Tamara             6:00pm to 7:00pm Aqua

Posted in Standard Programs

Swimming

The Sanford Nautilus maintains a full-sized indoor (25 meters; 27 yards) heated pool. The pool is arranged in a rectangular shape, with six lap lanes. The pool is always open during club hours. THERE ARE 2 LAP LANES AVAILABLE FOR

Posted in Standard Programs

Raquetball

  For the convenience of our members, we have an official-sized racquetball court available for usage during club hours. This court can be reserved in person or by phoning the Front Desk no sooner than one day in advance. The

Posted in Standard Programs

Home Page Banner Message

              Welcome to SNR Express Getting fit is not a temporary fix – it’s a way of life. Whether you want to tone up or slim down, have additional energy for work and family, or

Posted in Home Top

Youth Policy

Any children 13 and/or older are eligible for membership. Children 13-15  years old, must be directly supervised by a parent each workout. All children under 13 years of age must be in the childcare area. Children under 13 years of age may not be

Posted in Home Bottom

Group Fitness Classes

Currently offering Senior Fitness, Zumba, Yoga, Mixed Fit and Aiki-Jitsu/Do. Benefit from the expertise of our certified instructors, and get a great workout! Come and try one of our group fitness classes. There is no need to  sign up for

Posted in Home Boxes

Plenty of Room

Our floor plan is also organized to help you move from one workout to the next with ease. There is also plenty of room to exercise, meet with friends, and discover new ways to work out. At our club, you

Posted in Home Boxes

Open All Year

SNR Express is open every day throughout the year, except for the following holidays: Easter Sunday, Fourth of July, Thanksgiving Day and Christmas Day.  Members with 24 hour access can use the facility during these holidays.  

Posted in Home Boxes

Yoga

Yoga is a mind, body, and spirit discipline. It involves a combination of postures, breathing, and meditation. Each week’s class is different, each one challenging in its own way. An integrative style of hatha yoga is taught. Fee: $40.00 per

Posted in Special Programs