Schedule:
Time | Monday | Tuesday | Wednesday | Thursday | Friday |
9:00am to 10:00am |
Aqua Zumba with Meladie |
Aqua Aerobics with Janice |
Aqua Zumba with Migdalia | Aqua Aerobics with Janice |
Silver Splash with Tamara |
6:00pm to 7:00pm |
Aqua Aerobics with Vickie |
Aqua Zumba with Migdalia | Aqua Zumba with Migdalia |
Aqua Aerobics with Vickie |
Aqua Aerobics
Dive into this exciting workout that combines cardiovascular conditioning and muscle toning!!
This class uses the properties of water to provide minimal stress on the joints while using a full range of motion for a great workout. Swimming skills are not required.
Fee: $30 per month
(Note: This activity is included in the Total Access, Total Woman, and Senior Memberships)