Aqua Aerobics

aqua-aerobics001 aqua-aerobics003

Schedule:

Time Monday Tuesday Wednesday Thursday Friday
9:00am
to 10:00am
Aqua Zumba
with Meladie
Aqua Aerobics
with Janice
Aqua Zumba with Migdalia Aqua Aerobics
with Janice
Silver Splash
with Tamara
           
6:00pm
to 7:00pm
Aqua Aerobics
with Vickie
Aqua Zumba with Migdalia Aqua Zumba
with Migdalia
Aqua Aerobics with Vickie  

Aqua Aerobics
Dive into this exciting workout that combines cardiovascular conditioning and muscle toning!!
This class uses the properties of water to provide minimal stress on the joints while using a full range of motion for a great workout. Swimming skills are not required.

Fee: $30 per month

(Note: This activity is included in the Total Access, Total Woman, and Senior Memberships)

Posted in Standard Programs
In Archive